JulY 16 & 23: Calming the Mind
Wednesdays, 7:30 - 9 pm
Reduced summer schedule: With guest teacher on 7/16 and 7/23 | Then summer break until 8/20.
(Weekly meditation class in English. With livestream option for members.)
(Content follows Monday nights, just now the repeat is in English.)
We're constantly searching for the missing piece of the puzzle in our lives to finally experience the longed-for, sustained state of calm and contentment. If only our job were less stressful or that person behaved better. But external circumstances are constantly changing; brief moments of contentment give way to frustration, sadness, and pain.
How can we bring lasting calm and contentment into ourselves and our lives? Together, we'll embark on an inner journey of discovery, applying guidance from the Buddhist tradition to find deep and lasting contentment in our everyday circumstances. Learn practical methods to train your mind!
Everyone welcome!
All classes are drop-in classes. They are suitable for beginners and also offer plenty of inspiration for people who wish to deepen their understanding of meditation and/or Buddhist practice. No need for special clothing, come as you are.
Free eBooks
Geshe Kelsang Gyatso has made two of his books available for free, Modern Buddhism and How to Transform Your Life. Click here to learn more.
Kadampa Podcasts
Inspiring conversations that explore how we can all use meditation and Buddha's timeless wisdom to find a deeper inner peace, happiness and resilience in daily life, with people who are really walking that path every day.
Available on popular streaming services like Spotify and Apple Music. Our channel, LIVING CLARITY, is dedicated to sharing inspiring and informative talks suitable for both beginners and seasoned practitioners alike. Simply search for Living Clarity on your favorite app and hit PLAY - or click here for more info.