The course is suitable for beginners and experienced practitioners alike. Can't make all classes? No problem, you can attend individual classes as you wish. Classes are comprised of guided meditations and teachings that explore the various themes outlined below. If you wish to receive email updates about our English language program options please subscribe at the bottom of the page.
A BUDDHIST APPROACH TO DEALING WITH ANXIETY
Tuesdays, 7:30 pm - 9 pm, with Miri Renner
Anxiety is a phenomenon that interferes with how we live our lives. It can stop us from being social, limit our ability to connect with others, and hold us back from living to our full
potential. During this series of talks and meditations, Miri will explore the nature of
anxiety, its causes and how we can transform it to become more present in the here and now.
Sep 24 ---- No class due to Temple opening and International Fall Festival in Arizona
Oct 01 ---- No class due to Temple opening and International Fall Festival in Arizona
Oct 08 The Power of Fearless Living
Oct 15 Understanding Our Highest Potential
Oct 22 Fearless Love
Oct 29 Transforming Fear into Joy
Contribution per class: EUR 8.