Sat 17th Feb | 2 - 6 pm

Find your Balance in Life

with buddhist nun and resident teacher Kelsang Parchin

There are often too many things to fit into our lives leading us to feel stressed and overwhelmed. Although we hope changing our working patterns will help, there is still so much to do. This course shows us a simpler and more effective method using meditation to create space and stillness in our mind and so find lasting balance in our life. Through this we can activate our potential for powerful positive transformation, and see how by simply changing our mind we will change our world.

This is a beginner course open to everyone. The course consists of three sessions each one hour long. The course will take place at Kadampa Meditation Centre Hamburg in Eppendorf. Click here for directions.

Everybody welcome!

Course fee - 25 €